Regular Class Schedule

Monday/Wednesday

• 5:00pm - Combination Class (4 years and up)
• 6:00pm - Combination Class (4 years and up)
• 7:00pm - Black Belt Class

 Tuesday/Thursday

• 2:00pm - Homeschool Class (4 years and up, all students welcome)
• 4:00pm - Combination Class (4 years and up)
• 5:00pm - Dragons and First Year Tigers Class (4 years and up)
• 6:00pm - Tigers and Advanced Tigers Class (7 years and up)
• 7:00pm - Adult Class (13 years and up)

Saturday

• 10:00am - San Chou Training (Advanced and Adult sudents only after evaluation)
• 11:00am - Technique Class (4 years and up, all students welcome)

Events and Notices

January 2019

Push Up, Sit Up, Squat Challenge

January Newsletter

• 2nd & 3rd - New Year, New Drills Day
• 5th - Brown Belt & Up Class (12 PM)
• 7th & 8th - Cardio Conditioning Day
• 9th & 10th - Stripe Test
• 16th & 17th - Circuit Training
  • 16th - Demo Team Practice 7 - 8 PM
• 21st & 22nd - Strength Training Days
• 23rd & 24th - Stripe Test
  • 23rd - GOLD Team Meeting 7 - 7:50 PM
• 30th & 31st - Weapon Day Kamas
  • 30th - Belt Test (Dragons & Eagles 6:30 PM; Tigers & Adults 7 PM)